Psychology / Therapy classes include:
- BOUNDARIES
- CO-DEPENDENCY
- CONNECTION CODES
- CHILDHOOD BRAIN DEVELOPMENT
- TRIANGLES OF LIFE (BOYS)
- SELF-ESTEEM (GIRLS)
Some of the skills taught will include:
- Be a healthy friend to someone who is struggling in life, without enabling them.
- How our brain develops from the womb, to birth and throughout the early stages of childhood.
- Want to re-connect with family and broken relationships.
- The art of listening and never under estimate the power of “Ohhh”.
- Understand the science and the way humans think and act the way we do.
- Body language and the power of eye contact.
- How to say “NO” respectfully, and when to report abuse.
- How to ask for help and understand that your friends and family may not be equipped to do that.
- Suicide, let’s talk about it.
- Awareness of your surroundings and what to do if you don’t feel safe.
- Recognizing a potentially dangerous relationship and what to do about it.
- Better understand panic attacks and what triggers them in you or someone you love.
- Flight, fight or freeze.
- The power of identity and what happens when we lose it.
- Choosing good mentors or being one for others.
- Define and discuss your rules and guidelines for living with a roommate.
- Maintaining a healthy balance between your social life, friend and family.
- Learning to love yourself before you can love anyone else.
- The still face experiment and how it effects every area of our life.
- Challenges of being a single parent and finding support groups who relate.
- Teenage pregnancy… how to avoid it and what to do if it happens.
- My home is a three-ring-circus.
- Fear of abandonment and how to overcome.
- Processing emotions on a regular basis.
Educate yourself in the science of psychology and mental health. It just might change your life or the life of someone you love.