Psychology

Psychology / Therapy classes include:

• BOUNDARIES
• CO-DEPENDENCY
• CONNECTION CODES
• CHILDHOOD BRAIN DEVELOPMENT
• TRIANGLES OF LIFE (BOYS)
• SELF-ESTEEM (GIRLS)

Some of the skills taught will include:

• Be a healthy friend to someone who is struggling in life, without enabling them.
• How our brain develops from the womb, to birth and throughout the early stages of childhood.
• Want to re-connect with family and broken relationships.
• The art of listening and never under estimate the power of “Ohhh”.
• Understand the science and the way humans think and act the way we do.
• Body language and the power of eye contact.
• How to say “NO” respectfully, and when to report abuse.
• How to ask for help and understand that your friends and family may not be equipped to do that.
• Suicide, let’s talk about it.
• Awareness of your surroundings and what to do if you don’t feel safe.
• Recognizing a potentially dangerous relationship and what to do about it.
• Better understand panic attacks and what triggers them in you or someone you love.
• Flight, fight or freeze.
• The power of identity and what happens when we lose it.
• Choosing good mentors or being one for others.
• Define and discuss your rules and guidelines for living with a roommate.
• Maintaining a healthy balance between your social life, friend and family.
• Learning to love yourself before you can love anyone else.
• The still face experiment and how it effects every area of our life.
• Challenges of being a single parent and finding support groups who relate.
• Teenage pregnancy… how to avoid it and what to do if it happens.
• My home is a three-ring-circus.
• Fear of abandonment and how to overcome.
• Processing emotions on a regular basis.

Educate yourself in the science of psychology and mental health.  It just might change  your life or the life of someone you love.